Uncategorized
July 25, 2019

Meeting a Therapist? Frequently Asked Questions

Can I claim my sessions through my insurance provider? Yes, all our therapists are registered…
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Parenting
July 24, 2019

INSTRUMENTAL VS. EMOTION-FOCUSED PARENTING

I had the brain-stretching privilege of being mentored by a great therapist; I wish that…
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Teen Topics
July 23, 2019

SLEEP/WAKE CYCLE AND EVIL IPHONES

Over thousands of years, the human brain has evolved into an intricate and dynamic system…
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Parenting
July 21, 2019

LETTER FROM, THE CHILD OF DIVORCE

Dear Mom and Dad,   I need you to know that you chose to end…
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ParentingTeen Topics
April 3, 2019

One-Minute Classroom Intervention

One-Minute Intervention: Emotion-Focused Support for the Classroom and High-Stress Parenting I recently gave a talk…
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ParentingQuotes
September 13, 2018

Top Advice: Grandma Sue Wisdom at 102 years old

I think anyone who has a grandparent in his or her life is blessed, especially…
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Parenting
April 25, 2018

Enough As She Is

Enough as She Is by Rachel Simmons is a must-read  for anyone who has a…
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Teen Topics
August 29, 2017

SELF-HARM: THE GOOD GIRL’S WAY TO GET HIGH

Ever wonder what self harm is, and why we’re hearing so much about it these…
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Workshops
July 7, 2017

DAD & DAUGHTER WORKSHOP, GR.7 & 8′S

One-day workshop for Dads and Daughters, Gr. 7 & 8 his one day workshop was…
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Workshops
July 14, 2014

DADS AND DAUGHTER’S – A VITAL RELATIONSHIP

From my own experience being raised by a single Mom, I know first-hand how profound…
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Parenting
March 21, 2014

ADOLESCENT GIRLS IN CRISIS

Before graduating high school, nearly one out of three adolescent girls will experience depression, anxiety…
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Parenting
March 6, 2013

5 STEPS TO EMOTION COACHING

A Mom recently asked for some advice on how to support her transformed 13-year-old daughter,…
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