November 28, 2020
Letter: Teen’s experience with Covid
Dear Mom and Dad, I’m not doing OK. Last March, the world ground to a…
May 2, 2020
Poem: To The Grad Class of 2020
Perspective. Looks like a paint brush that invites the canvas to reveal what is possible…
April 23, 2020
Helping kids process the COVID-19 reality
Jodi Robbins – Calgary Herald April 11, 2020 2020 will undoubtedly be remembered as the…
July 24, 2019
INSTRUMENTAL VS. EMOTION-FOCUSED PARENTING
I had the brain-stretching privilege of being mentored by a great therapist; I wish that…
July 21, 2019
LETTER FROM, THE CHILD OF DIVORCE
Dear Mom and Dad, I need you to know that you chose to end…
April 3, 2019
One-Minute Classroom Intervention
One-Minute Intervention: Emotion-Focused Support for the Classroom and High-Stress Parenting I recently gave a talk…
September 13, 2018
Top Advice: Grandma Sue Wisdom at 102 years old
I think anyone who has a grandparent in his or her life is blessed, especially…
April 25, 2018
Enough As She Is
Enough as She Is by Rachel Simmons is a must-read for anyone who has a…
April 14, 2018
Anti-Depressant Skills: Take One a Day
Did you know that there are skills you can practice that are clinically proven to…
March 21, 2014
ADOLESCENT GIRLS IN CRISIS
Before graduating high school, nearly one out of three adolescent girls will experience depression, anxiety…