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Services

Find the right mix of services for your family, your school or for a group.

Counselling

For girls ages 8-18 and their families

Your daughter deserves to understand what’s happening and how to help herself. And she deserves a family who understands, too.

Counselling Options

B'tween Girls Programs

Programs for Girls and Families

Sometimes interacting with peers is a great way to normalize mental health care, and to not feel alone. Check out our large variety of opportunities.

Workshop Options

Tasha Talks

Enjoy a vivacious expert talk on adolescent issues.

Between her deep knowledge, experience and palpable passion, Tasha engages all ages with her informative talks. Get in touch to learn more.

Talk to Tasha
children's mental healthKidsteen psychologistTeen Topics
September 30, 2021

Eating Disorders and the Danger of Perfectionism – Silver Linings Foundation

Perfectionism can fuel the development of an eating disorder. Find out how it affects the mind and body in this video with Tasha Belix. https://www.youtube.com/watch?v=mX0e7dlQja4&t=8s
Calgary Psychologist - Tasha Belixchildren's mental healthParentingteen psychologistTeen Topics
November 28, 2020

Letter: Teen’s experience with Covid

Dear Mom and Dad, I’m not doing OK.  Last March, the world ground to a halt due to COVID-19 and in a moment, I was thrust into troubled waters without…
Food for thoughtgraduatesParentingTeen Topics
May 2, 2020

Poem: To The Grad Class of 2020

Perspective. Looks like a paint brush that invites the canvas to reveal what is possible Feels like that aha moment when you put on your glasses in morning and you…

B'Tween Girls

ON-SITE WORKSHOPS FOR GIRLS, GRADES 4-6