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Services

Find the right mix of services for your family, your school or for a group.

Counselling

For girls ages 8-18 and their families

Your daughter deserves to understand what’s happening and how to help herself. And she deserves a family who understands, too.

Counselling Options

B'tween Girls Programs

Programs for Girls and Families

Sometimes interacting with peers is a great way to normalize mental health care, and to not feel alone. Check out our large variety of opportunities.

Workshop Options

Tasha Talks

Enjoy a vivacious expert talk on adolescent issues.

Between her deep knowledge, experience and palpable passion, Tasha engages all ages with her informative talks. Get in touch to learn more.

Talk to Tasha
children's mental healthKidsParenting
October 7, 2024

Pornography and Its Impact on Our Teen Boys

We find ourselves in a troubling landscape reminiscent of Lord of the Flies meets Girls Gone Wild, where violent imagery runs rampant in pornography of today, and this situation must be…
children's mental healthKidsteen psychologistTeen Topics
September 30, 2021

Eating Disorders and the Danger of Perfectionism – Silver Linings Foundation

Perfectionism can fuel the development of an eating disorder. Find out how it affects the mind and body in this video with Tasha Belix. https://www.youtube.com/watch?v=mX0e7dlQja4&t=8s
Calgary Psychologist - Tasha Belixchildren's mental healthParentingteen psychologistTeen Topics
November 28, 2020

Letter: Teen’s experience with Covid

Dear Mom and Dad, I’m not doing OK.  Last March, the world ground to a halt due to COVID-19 and in a moment, I was thrust into troubled waters without…

B'Tween Girls

ON-SITE WORKSHOPS FOR GIRLS, GRADES 4-6