Registered Calgary Psychologist

Tasha Belix

Navigating the turbulent waters of adolescence

Hello, I'm Tasha

Speaker, Author, Therapist

You’re here, so you’re probably already aware of the kinds of difficulties our adolescent girls face. Sometimes, they need some professional help dealing with anxiety-related issues. Guiding girls and their families is my specialty and absolute passion.

~ Tasha Belix

“Tasha makes “counselling” feel comfortable and natural to even the most reluctant child or adult.”
Satisfied Family

“Tasha quickly earned our daughter’s trust and respect, and created a warm safe environment for her to be come an active participant in her own healing.”
Satisfied Family

“Tasha is a highly intuitive and responsive counselor, providing tool for managing stress and difficult situations providing our daughter with confidence and boundaries.”
Satisfied Family

“Tasha is easy to communicate with and is willing to use the channel that works best for that individual, whether it’s phone, text of email.”
Satisfied Family

Counselling

For girls ages 8-15 and their families

Your daughter deserves to understand what’s happening and how to help herself. And she deserves a family who understands, too.

Counselling Options

B'tween Girls Programs

Programs for Girls and Families

Sometimes interacting with peers is a great way to normalize mental health care, and to not feel alone. Check out our large variety of opportunities.

Workshop Options

Tasha Talks

Enjoy a vivacious expert talk on adolescent issues.

Between her deep knowledge, experience and palpable passion, Tasha engages all ages with her informative talks. Get in touch to learn more.

Talk to Tasha

Uncategorized

July 25, 2019

Meeting a Therapist? Frequently Asked Questions

Can I claim my sessions through my insurance provider? Yes, all our therapists are registered and are covered by most insurance plans. How much is each session? The cost…

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Parenting

July 24, 2019

INSTRUMENTAL VS. EMOTION-FOCUSED PARENTING

I have the brain-stretching privilege of being mentored by a great Therapist, Lois Sapsford. While discussing the challenge of parenting with her the other day, she taught me the important…

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Teen Topics

July 23, 2019

SLEEP/WAKE CYCLE AND EVIL IPHONES

Over thousands of years, the human brain has evolved into an intricate and dynamic system that knows how to set its own internal clock. There’s a hormone, Melatonin, which is…

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