April 3, 2019
One-Minute Classroom Intervention
One-Minute Intervention: Emotion-Focused Support for the Classroom and High-Stress Parenting I recently gave a talk…
September 13, 2018
Top Advice: Grandma Sue Wisdom at 102 years old
I think anyone who has a grandparent in his or her life is blessed, especially…
April 25, 2018
Enough As She Is
Enough as She Is by Rachel Simmons is a must-read for anyone who has a…
April 14, 2018
Anti-Depressant Skills: Take One a Day
Did you know that there are skills you can practice that are clinically proven to…
August 29, 2017
SELF-HARM: THE GOOD GIRL’S WAY TO GET HIGH
Ever wonder what self harm is, and why we’re hearing so much about it these…
July 7, 2017
DAD & DAUGHTER WORKSHOP, GR.7 & 8′S
One-day workshop for Dads and Daughters, Gr. 7 & 8 his one day workshop was…
July 14, 2014
DADS AND DAUGHTER’S – A VITAL RELATIONSHIP
From my own experience being raised by a single Mom, I know first-hand how profound…
March 21, 2014
ADOLESCENT GIRLS IN CRISIS
Before graduating high school, nearly one out of three adolescent girls will experience depression, anxiety…
March 6, 2013
5 STEPS TO EMOTION COACHING
A Mom recently asked for some advice on how to support her transformed 13-year-old daughter,…