Workshops

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MOTHER/DAUGHTER – FATHER/DAUGHTER WORKSHOPS

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Strengthen your relationship with your daughter aged 9-12 years old. Tasha conducts a workshop series (6 weeks) called B’tween Girls aimed at helping mothers and/or fathers interact with their daughters.  Candid discussions about tween issues and concerns are held along with some fun activities.  This is a unique opportunity to peek inside today’s tween world and add tools to your parenting tool kit!

B’tween Girls Topics:

Positive Body Image –Society and the media send potentially harmful messages to our girls.  The workshop explores what it means to have a positive body image.

How the Brain Works - By understanding how the brain works, girls can develop a better understanding of “challenging” teen behaviours.   The workshop reviews strategies that promote healthy development during their adolescent period.

Developing Inner Strength - Everyone does better when they feel better:  the workshop explores the  parts of self that make us beautiful and build our self-confidence.

Better Decision-making –Through hands-on learning, girls will learn how to address a problem or conflict using a decision-making model supplied by Tasha.  This model can be used for a lifetime of decision-making.

Coping with Stress - In our media-driven, competitive world, teens need healthy coping strategies.  Girls will learn simple, daily practices that promote relaxation and increase happiness.

Communication Skills in a High Tech World –The workshop explores the practice of “listening without judgement”.  Both parents and daughters will learn how this skill can be develop stronger relationships.

At the end of the six week workshop, parents should have a better understanding for what their daughter is feeling and thinking.  Girls will have a better understanding of themselves and their world.  B’tween Girls Workshops are a pay-it-forward investment for everyone involved!

You can book into a workshop by going to the Workshops – Eventbrite page.

ACTIVE MOVEMENTS AND ART THERAPY ARE SOME OF THE FUN THINGS AT B’TWEEN GIRLS!

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SPECIAL EVENT WORKSHOPS

Tasha Belix often schedules 3.5 hour to one day public workshops that offer parenting tips and insights based on her own education and experiences as well as research from published psychologists.

See Speaker Topics to learn about the various topics she often conducts publicly and privately for schools and organizations.

Check the Workshops-Eventbrite page to see what workshops are currently being offered in Calgary, Alberta