Find the right mix of services for your family, your school or for a group.


For girls ages 8-15 and their families

Your daughter deserves to understand what’s happening and how to help herself. And she deserves a family who understands, too.

Counselling Options

B'tween Girls Programs

Programs for Girls and Families

Sometimes interacting with peers is a great way to normalize mental health care, and to not feel alone. Check out our large variety of opportunities.

Workshop Options

Tasha Talks

Enjoy a vivacious expert talk on adolescent issues.

Between her deep knowledge, experience and palpable passion, Tasha engages all ages with her informative talks. Get in touch to learn more.

Talk to Tasha
September 13, 2018

Top Advice: Grandma Sue Wisdom at 102 years old

I think anyone who has a grandparent in his or her life is blessed, especially if they are a beacon of unconditional love for their grandkids, like my Grandma Sue….

April 25, 2018

Enough As She Is

Enough as She Is by Rachel Simmons is a must-read  for anyone who has a teenager or young woman in their life.  I thoroughly loved it and applaud Rachel on…

ParentingTeen Topics
April 14, 2018

Anti-Depressant Skills: Take One a Day

Did you know that there are skills you can practice that are clinically proven to improve your mood? It’s not uncommon for depression to develop in the teen years, and…

B'Tween Girls